Who benefits from Individual Yoga classes?​

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• Beginner yogis, who would like to learn and achieve their yoga goals quicker or need individual adjustments. 

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• Advanced yogis to deepen their practice, learn breathing techniques and meditation. Some people prefer even more challenging classes, that might not be available for the group sessions or want  more focus on particular poses they want to improve on.

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• Students with certain contraindications / health issues, when standard group yoga class might not be safe, suitable or is not effective in achieving certaing health goals.

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• Couples or small groups of people (family, friends), who just want to practice in a private space. 

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